BESPOKE optimised health. DOCTOR

Portrait of a beautiful Indian woman eating in a restaurant

A diagnosis of a long-term health condition, cancer or waiting for major surgery can be an anxious time. We’re here to help to guide you back into health no matter your starting place.

The Institute of Survival brings together medical assessment, tailored training, physiotherapy and nutrition support in a programme bespoke to your ability and goals. Real doctors, with real evidence supporting your mainstream healthcare providers with the support the NHS can’t afford to give you - but that is proven to work.

The wellness industry is for well people. We are real wellness specialists for the the not-so well.

Serving Winchester, Southampton and Hampshire. Coming soon in Surrey and Dorset.

Join the waitlist to hear about programme availability.


Your journey with us

Join the waitlist. Tell us what you would like support with and where you are based.

Meet your clinical team. Your assessment helps us understand your health, ability and goals.

Begin your programme. Supported by scheduled clinical reviews.

Review and adapt. We update your plan as your needs change, alongside your existing medical team.

Explore our programmes

Cancer support · Diabetes & blood pressure

Assessments & CPET · Programmes & pricing

About us · FAQs · Contact & waitlist