Joining fees & inclusions

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Your joining assessment is a one-off fee, separate from the monthly subscription.

Foundation — £475*

Medical assessment, observations, ECG, body composition assessment and CPET.

Essential — £695*

Everything in Foundation, plus clinically guided blood tests.

Comprehensive — £975*

Everything in Essential, plus physiotherapy, nutrition consultation and a medical results review with a physician and programme planning .

Tests and exercise suitability are discussed with your clinician.

*all prices shown are introductory offers and limited availability


Monthly memberships

Our proposed programmes combine weekly personal training, small group guided classes with planned clinical reviews. Your programme starts with an assessment and is tailored to your ability and goals.

Maintenance — £365* per month

One 60-minute PT session, one tailored group session each week with full medical, physiotherapy, nutrition and CPET reviews every six months.

Enhanced — £445* per month

One 60-minute PT session each week, 2 group sessions per week. Medical review, physiotherapy, nutrition and CPET every 6 months.

Intensive— £535* per month

One 60-minute PT session each week, unlimited group sessions per week. Medical review, physiotherapy, nutrition and CPET every 3 months.

Advised for those awaiting surgery and/or newly diagnosed with chronic condition or illness.

Join the waitlist for Winchester, Southampton and Hampshire.

Join the waitlist